PARIS IS AN AUSTRALIAN BASED DIETITIAN AND NUTRITION COACH

“Ready to transform your health and lifestyle? Don’t wait—book a Free 30-minute phone consultation today! During our conversation, we’ll dive deep into your health, lifestyle, and goals to craft a personalized strategy just for you. We’ll discuss more than just short-term meal plans; we’ll uncover the root causes behind your eating habits, including perceptions, attitudes, and lifestyle choices.
This comprehensive approach helps tackle common challenges like cravings, mood swings, hormonal imbalances, stress, and fatigue, which often hinder consistent diet adherence and long-term weight loss success. Let’s explore together the perspectives on a healthy diet and mindful living, and set you on the path to a balanced, sustainable lifestyle change.”

FREE Consultation

Paris Diet Solution
$50
$ 0
00
  • During your FREE 30 minute consultation, you will find that my approach goes beyond just providing short-term meal plans. I help my clients figure out what leads their eating off-track and what perceptions, attitudes, and lifestyle habits are contributing factors. Without knowing this, after a short time may come cravings, mood swings, hormonal imbalances, stress and fatigue that all can make it difficult to stay consistent with the diet. This is a major hurdle that people face when being on a weight loss diet.
F R E E

Initial Consultation

Paris Diet Solution
$ 100
  • Your initial consultation will cover:
  • Health & Lifestyle History
  • Nutritional Analysis & Evaluation
  • Diet Analysis & Evaluation
  • Personalised Meal Plan (within 1-2 business days)
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Follow-Up Consultation

Paris Diet Solution
$ 70
  • Your follow up/Review consultation will cover:
  • Assess your progress and make changes in your dietary plan where needed
  • Continue to introduce new food ideas to keep your dietary intake exciting and interesting
  • Continue to educate you on the best nutritional choices for your body, so you have the tools to use long term
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SILVER PACKAGE

Paris Diet Solution
240$
199 $
  • In our SILVER PACKAGE, you will have
  • FREE 30 Minute Consultation (Valued at $50)
  • Initial Consultation (60 min)
  • Two Follow up Sessions (90 min)

GOLD PACKAGE

Paris Diet Solution
430$
299 $
  • In our GOLD PACKAGE, you will have
  • FREE 30 Minute Dietitian Consultation (Valued at 50)
  • Initial Consultation (90 min)
  • four Follow up Sessions (180 min)
  • Fortnightly Messaging Support
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PLATINUM PACKAGE

Paris Diet Solution
550$
399 $
  • In our PLATINUM PACKAGE, you will have
  • FREE 30 Minute Consultation (Valued at 50)
  • Initial Consultation (120 min)
  • Five Follow up Sessions (225 min)
  • Weekly Messaging Support
  • Kitchen and Pantry Toxin Discovery
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Early Childhood Nutrition

$ 100 "Loyalty Rewarded: Up to 50% Off for Returning Customers!"
  • In our Group Workshop you will have
  • Child Growth Monitoring
  • Basic Principles of Healthy Nutrition
  • Macronutrients
  • Micronutrients
  • Types of Food Groups and Serving Sizes
  • Various Dietary Supplements Available in the Market
  • Defining Picky Eaters Children
  • Non-Nutritional Factors Affecting Low Appetite
  • Strategies for Dealing with Malnourished Children
  • When Referred to Doctors and Other Specialists
  • Family-Focused Feeding
  • Involving Children in Grocery Shopping and Cooking
  • Sample Healthy and Adequate Meal Plans
  • Q&A Segment
Sam Z
Sam Z
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I've had a fantastic experience with Paris Diet Solution. They gave me a lot of information during my consultation as well as support and insight in to my every day diet. Very friendly and easy to talk to. I would recommend their service to anyone who is unsure of what would be best suited to their lifestyle.
Eli Del
Eli Del
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Very knowledgeable and passionate about helping other people towards a healthy lifestyle using a diet which best suits your body needs. I know Paris for a couple of years and use her consultations in my daily routine. Her consultations in different situations has helped me to overcome the health issues.She's very professional and offers the best solution based on your needs. For example she helped me relief the IBS using FODMAP diet. I can't recommend her enough.
Hamid
Hamid
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Learned a lot about weight control and diabetes management
Marjan Salehi
Marjan Salehi
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Paris helped me to manage my fat. I've been eating mindfully for the past 7 months, and lost over 20 kilograms, and maintained that weight (within 2 kg) for the past 4 months. Highly, highly recommend! I've never been able to lose weight like this before. She taught me so I know how to lose weight, and how to maintain my weight.
Sepi Soozanchi
Sepi Soozanchi
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I have found I needed to change my life-style to control weight and I did ! I had a chance to find you Paris and do all your advices. Today I can say I am not an overweight mum as I can control my meal portion and I can reduce my weight easily with my knowledge in nutrition as you taught me perfectly.
Kiwi Bruh
Kiwi Bruh
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Paris was extremely helpful, she had endless knowledge and expertise in nutrition. Paris listened to my needs and understood what i wanted to achieve. She made up a great diet plan full of scrumptious foods and was very supportive the whole way. I have achieved great results and couldn't be happier! If you want support, great advice and an excellent nutrition plan, message Paris! 5/5
Ali Sahzadi
Ali Sahzadi
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Paris was warm, empathetic, and very knowledgeable. She taught me how to eat consciously, and without guilt. This was incredibly helpful because I had never thought in that way before. I learned sustainable strategies for shopping, cooking, and eating that I have incorporated into my life.
Ehsan Noor
Ehsan Noor
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My weight loss journey started in April 2020. From April 2020 to August 2020 I lost bout 15 pounds and I could see the difference. After a great start, I couldn’t loos anymore weight so I finally decided to reach out to Paris Diet Solution in June 2021and buy GOLDEN PACKAGE ! From June 2021 to October 2021 I have lost a total of 30 pounds and I look and feel amazing. Paris were very knowledgeable and provided valuable information. Convenience and accessibility to Paris and the programs are phenomenal. Highly recommend PDS.
Amir Abaszadeh
Amir Abaszadeh
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Highly recommend, thanks Paris
Narges Dashti
Narges Dashti
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Paris was a very supportive & helpful in her guidance! Her programme's gave me a great variety and well thought out options.
Babak Tafreshi
Babak Tafreshi
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I bought a platinum package from Paris and I’ve been with her for more than 5 months! I was more than happy to buy this package because I had a weekly chat with Paris during this period and she helped me to find improper things for health around my kitchen. Working with Paris has been game-changing for me. With Paris I found encouragement, never any judgement. She helped me identify practical, and sustainable strategies to meet my goals and for that, I am truly grateful. I appreciate that she says no to gimmicks and has a real-world approach. I found her tips and advice easy to follow and I felt more inspired when it came to meal planning and prep. I liked how her advice was tailored to my needs and how she made me accountable to show up for myself !
Masood Goudarzi
Masood Goudarzi
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Paris is very professional and accommodative when it comes to scheduling meetings and follows ups. She is knowledgeable, thorough and her service in addressing my concerns and solutions that she provided, surpassed my expectations. Still I have left with couple of more sessions, however I believe the same will be experienced
Sajad Zamani
Sajad Zamani
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I am writing on behalf of my 72 years old father. Paris helped him with his diabetic disease. He is really happy these days because he can easily manage his blood sugar following a meal plan Paris designed for him. He knows what he needs to eat, how much to eat and when ! His doctor is really happy with the new results and weight loss.
Esmail Deiranlou
Esmail Deiranlou
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I am so happy that I chose Paris to be my dietitian. In three months, she taught me how to manage portion sizes, make better food choices, and interpret products nutrition information. Every 3 to 4 weeks, she sent me an individualised meal plan and suggestions that would help me with my weight management.The key to her approach is accountability. I strongly recommend Paris to anyone looking for a kind-hearted and thoughtful dietitian to guide you towards your weight management goals. She helped me to implement a lifelong nutritional choices based on my very own needs.
Ghazaleh A
Ghazaleh A
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Paris helped me to reduce 17 Kg and it was one of my best experiences in dieting. I absolutely recommend her to anyone who needs to have a meal plan to shed weight 😉
CTU
CTU
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Weight loss is not easy anyway 😜 Paris is really supportive and knowledgeable. I am over weight and have gut problem too. her recommendations and meal plans really helped me. Thanks Paris
Arshia Java
Arshia Java
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Highly recommended
Dr. Babak Masoumian
Dr. Babak Masoumian
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She has really deep knowledge about IBS and gut health management. Highly recommended.
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Paris Diet Solution Story

Paris Diet Solution was founded in 2020 by Paris Kazemian (Parastoo). She is a Dietitian and Nutrition Coach with more than a decade of experience in the weight loss industry.

Paris provides expert advice and services to clients with a range of medical nutritional problems. This opportunity has given her extensive experience working with all age groups, ethnicities, genders, and medical conditions. Also, She empowers her clients to get the most out of their diets and guides them back to good health for better overall wellbeing and longevity.

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