Notice:

The booking service will not be available until 1st December 2024. Thank you for your understanding.

Please choose from the following available services

Frequently Asked Question

The purpose of a nutrition consultation is to assess, educate, and guide individuals in making informed decisions about their diet and nutritional intake. Here are the key purposes:

  1. Assessment: A nutrition consultation begins with a thorough assessment of your current diet, lifestyle habits, medical history, and specific health goals. This evaluation helps the nutritionist understand your individual needs and challenges.

  2. Education: Nutrition consultations aim to educate clients about healthy eating practices, nutritional requirements, and the impact of food choices on overall health and well-being. This includes discussing portion sizes, food groups, nutrient balance, and dietary guidelines.

  3. Personalized Guidance: Based on the assessment, the nutritionist provides personalized guidance and recommendations tailored to your goals. This may include developing a customized meal plan, suggesting dietary modifications, or offering strategies to address specific health concerns.

  4. Support and Motivation: Nutrition consultations offer ongoing support and motivation to help you implement and maintain dietary changes. This includes regular follow-up sessions to monitor progress, adjust plans as needed, and provide encouragement.

  5. Health Promotion and Disease Prevention: By promoting healthy eating habits and addressing nutritional deficiencies, nutrition consultations aim to prevent chronic diseases, manage weight, improve energy levels, and enhance overall quality of life.

I will know about your general health and what you are eating generally. I will explain what will happen to you in Initial Consultation and Follow-up/Review Consultation. However you need to fill the forms and give me actual information in the Initial Consultation sessions.

For the new clients booking the first appointment includes Assessment , consultation and  recommendations. The Initial consultation is $100

Initial Consultation does not include customised meal plan

This appointment type is only available for current clients after passing the Initial Consultation. following consultation, includes the review of progress and further diet plan recommendations, and a new meal plan (if it is needed). The Follow-up/return consultation is $70

If you have purchased any packages (Silver, Gold, Platinum) you may be eligible to apply for refund. Only after the end of the first session (same day), before getting your customised meal plan if you changed your mind or for any other reasons, you will be eligible to get your money backed and will be charged 100 AUD only for the initial session. As soon as you received your meal plan, no refunds will be provided at all and unfortunately you can not claim your money back as the packages are impartible. Please make your decision before booking and be consistent with the diet plan as Paris calculates and puts efforts on designing your meal plan.

As Paris does not bulk bill at the moment, you can not get any rebate from Medicare/private insurance.

Whether you need a Follow-up/Review Consultation after your Initial Consultation depends on your individual circumstances and goals:

  1. Monitoring Progress: Follow-up consultations are crucial for monitoring your progress towards your nutrition and dietary goals. They allow your nutritionist to assess how well you’re adapting to the initial recommendations and make any necessary adjustments.

  2. Adjusting Plans: These sessions provide an opportunity to review your dietary habits, address any challenges you may be facing, and refine your meal plan as needed to ensure continued progress.

  3. Long-Term Success: Regular follow-ups help maintain motivation, provide ongoing education on optimal nutrition choices, and ensure you stay on track for achieving both short-term and long-term health goals.

In summary, while the Initial Consultation lays the foundation for your nutrition plan, Follow-up/Review Consultations are typically recommended to maximize the effectiveness of your dietary changes and support your journey towards better health.

Special packages are bundled services designed to provide comprehensive nutritional support at a discounted rate. These packages combine initial consultations, follow-up sessions, and customized meal plans to offer a holistic approach to achieving your dietary and health goals. By purchasing a special package, you receive ongoing guidance and tailored advice to help you make sustainable changes to your diet and lifestyle.

The duration of your appointment is as follows:

You can book an appointment by calling 0470522765 or by clicking this link: Book An Appointment Online.

Our contact details are also listed here: Contact Us.

You will receive your meal plan 2-3 business days after the initial consultation for special packages.

How Can I Help You?

Latest Blog

Sam Z
Sam Z
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I've had a fantastic experience with Paris Diet Solution. They gave me a lot of information during my consultation as well as support and insight in to my every day diet. Very friendly and easy to talk to. I would recommend their service to anyone who is unsure of what would be best suited to their lifestyle.
Eli Del
Eli Del
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Very knowledgeable and passionate about helping other people towards a healthy lifestyle using a diet which best suits your body needs. I know Paris for a couple of years and use her consultations in my daily routine. Her consultations in different situations has helped me to overcome the health issues.She's very professional and offers the best solution based on your needs. For example she helped me relief the IBS using FODMAP diet. I can't recommend her enough.
Hamid
Hamid
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Learned a lot about weight control and diabetes management
Marjan Salehi
Marjan Salehi
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Paris helped me to manage my fat. I've been eating mindfully for the past 7 months, and lost over 20 kilograms, and maintained that weight (within 2 kg) for the past 4 months. Highly, highly recommend! I've never been able to lose weight like this before. She taught me so I know how to lose weight, and how to maintain my weight.
Sepi Soozanchi
Sepi Soozanchi
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I have found I needed to change my life-style to control weight and I did ! I had a chance to find you Paris and do all your advices. Today I can say I am not an overweight mum as I can control my meal portion and I can reduce my weight easily with my knowledge in nutrition as you taught me perfectly.
Kiwi Bruh
Kiwi Bruh
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Paris was extremely helpful, she had endless knowledge and expertise in nutrition. Paris listened to my needs and understood what i wanted to achieve. She made up a great diet plan full of scrumptious foods and was very supportive the whole way. I have achieved great results and couldn't be happier! If you want support, great advice and an excellent nutrition plan, message Paris! 5/5
Ali Sahzadi
Ali Sahzadi
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Paris was warm, empathetic, and very knowledgeable. She taught me how to eat consciously, and without guilt. This was incredibly helpful because I had never thought in that way before. I learned sustainable strategies for shopping, cooking, and eating that I have incorporated into my life.
Ehsan Noor
Ehsan Noor
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My weight loss journey started in April 2020. From April 2020 to August 2020 I lost bout 15 pounds and I could see the difference. After a great start, I couldn’t loos anymore weight so I finally decided to reach out to Paris Diet Solution in June 2021and buy GOLDEN PACKAGE ! From June 2021 to October 2021 I have lost a total of 30 pounds and I look and feel amazing. Paris were very knowledgeable and provided valuable information. Convenience and accessibility to Paris and the programs are phenomenal. Highly recommend PDS.
Amir Abaszadeh
Amir Abaszadeh
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Highly recommend, thanks Paris
Narges Dashti
Narges Dashti
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Paris was a very supportive & helpful in her guidance! Her programme's gave me a great variety and well thought out options.
Babak Tafreshi
Babak Tafreshi
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I bought a platinum package from Paris and I’ve been with her for more than 5 months! I was more than happy to buy this package because I had a weekly chat with Paris during this period and she helped me to find improper things for health around my kitchen. Working with Paris has been game-changing for me. With Paris I found encouragement, never any judgement. She helped me identify practical, and sustainable strategies to meet my goals and for that, I am truly grateful. I appreciate that she says no to gimmicks and has a real-world approach. I found her tips and advice easy to follow and I felt more inspired when it came to meal planning and prep. I liked how her advice was tailored to my needs and how she made me accountable to show up for myself !
Masood Goudarzi
Masood Goudarzi
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Paris is very professional and accommodative when it comes to scheduling meetings and follows ups. She is knowledgeable, thorough and her service in addressing my concerns and solutions that she provided, surpassed my expectations. Still I have left with couple of more sessions, however I believe the same will be experienced
Sajad Zamani
Sajad Zamani
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I am writing on behalf of my 72 years old father. Paris helped him with his diabetic disease. He is really happy these days because he can easily manage his blood sugar following a meal plan Paris designed for him. He knows what he needs to eat, how much to eat and when ! His doctor is really happy with the new results and weight loss.
Esmail Deiranlou
Esmail Deiranlou
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I am so happy that I chose Paris to be my dietitian. In three months, she taught me how to manage portion sizes, make better food choices, and interpret products nutrition information. Every 3 to 4 weeks, she sent me an individualised meal plan and suggestions that would help me with my weight management.The key to her approach is accountability. I strongly recommend Paris to anyone looking for a kind-hearted and thoughtful dietitian to guide you towards your weight management goals. She helped me to implement a lifelong nutritional choices based on my very own needs.
Ghazaleh A
Ghazaleh A
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Paris helped me to reduce 17 Kg and it was one of my best experiences in dieting. I absolutely recommend her to anyone who needs to have a meal plan to shed weight 😉
CTU
CTU
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Weight loss is not easy anyway 😜 Paris is really supportive and knowledgeable. I am over weight and have gut problem too. her recommendations and meal plans really helped me. Thanks Paris
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