Description:
Welcome to our Early Childhood Nutrition Workshop, a fun and informative program designed to empower parents and caregivers with the knowledge and tools to nurture the well-being of their little ones. In today’s fast-paced world, ensuring that our children receive the right nutrition is more important than ever.
Our workshop is your guide to understanding the fundamental principles of healthy nutrition for kids. We’ll explore the vital role of nutrients, the significance of balanced meals, and the secrets of fostering good eating habits.
Together, we will delve into topics such as child growth monitoring, the types of essential nutrients, and strategies to handle picky eaters. We will also discuss the impact of non-nutritional factors on your child’s appetite and provide practical solutions.
You’ll gain valuable insights into the types of food groups, portion sizes, and the benefits of involving children in meal preparation. We’ll even share sample meal plans to ensure your kids receive the nutrition they need to thrive.
Our goal is to foster a supportive community where you can exchange ideas, experiences, and challenges related to kids’ nutrition. We believe that healthy kids are happy kids, and we’re here to guide you every step of the way.
Whether you’re a parent, caregiver, or simply passionate about promoting children’s well-being, this workshop is for you. Let’s work together to ensure that every child receives the nourishment they deserve for a bright and healthy future.
What does the workshop include?
- Introduction and Definitions
- Child Growth Monitoring
- Basic Principles of Healthy Nutrition
- Macronutrients
- Micronutrients
- Types of Food Groups and Serving Sizes
- Various Dietary Supplements Available in the Market
- Defining Picky Eaters Children
- Non-Nutritional Factors Affecting Low Appetite
- Strategies for Dealing with Malnourished Children
- When Referred to Doctors and Other Specialists
- Family-Focused Feeding
- Involving Children in Grocery Shopping and Cooking
- Sample Healthy and Adequate Meal Plans
- Q&A Segment
Reserve your spot today and embark on this enriching journey with us. Together, we’ll make a difference in the lives of our precious little ones!