What is vitamin D and why is it important?

why vitamin D is important

Written by Paris KazemianVitamins are organic dietary ingredients that can only be found in plants and animals and are required for normal human function. There are two types of vitamins; water-soluble and fat-soluble. Vitamin D is a fat-soluble vitamin, it means it is present in foods containing fats. Vitamin D is classified as a hormone […]